A Better way to train...


  • groups of 2-5 people
  • led by an experienced coach
  • Built in Community and support
  • strength sessions supplemented with coached cardio/hiit/metabolic/full body classes 
  • all included in your monthly membership - no hidden fees
  • personal training experience without the personal training price tag!

​​NOW OPEN! KINGSTON'S NEWEST SMALL GROUP TRAINING FACILITY