​​Experience personal training

without the personal training price tag.


​Sign up for our 21 DAY Total Strength Plus Membership and you will:

  • train with an experienced coach.
  • have 2 Total Strength semi-private training sessions per week tailored for you.
  • be in a supportive atmosphere.
  • never get lost in “the crowd” because our small group training is just that, small. Maximum of 4 people per session.
  • have unlimited access to our high energy Shred It! and Muscle Up classes, all lead by an experienced coach.
  • be assured that getting you the results you're looking for, without getting beat up or injured, is our top priority.
  • never worry about hidden fees, all training sessions and classes are included in your membership.
  • have the privacy and community of a small gym.
  • rest assured that we have your back. Never feel intimidated on the gym floor again!


SIGN ME UP!! THIS IS EXACTLY

WHAT I'VE BEEN LOOKING FOR!


STILL NOT TOTALLY SURE 

THIS IS WHAT YOU'RE LOOKING FOR? 

No, worries. We get it...you may want to check out the gym and speak with us first before committing and signing up even for just 3 weeks.

And that's ok, we'd love to meet you.

Come on in for our Complimentary Strategy Session


This one hour, no obligation appointment includes:

  • tour of the gym.
  • conversation about your specific goals.
  • complete injury history and medical concerns.
  • body composition - circumference measurements and body fat calculations, before photos (optional).
  • functional movement assessment to determine the best place for you to start.
  • detailed run through on our training philosophies and how they apply to your goals.


THIS SOUNDS LIKE A GREAT PLACE TO START.

BOOK ME A STRATEGY SESSION!